8/9/2017 0 Comments 24 Hour Fitness And Paramus![]() CKO Kickboxing - Change Your Life. About the Free Trial Class. Plan on arriving 1. Once registered, you will be provided with an orientation of the punches and kicks you will be using throughout the class. Our classes are geared so you can . It's easy to find a gym near you with the interactive gym locator from 24 Hour Fitness. Find a local gym and begin your journey to a lifetime of good health with more. Your Local Gold's Gym Home - Gold's Gym US in Jacksonville, NC 28546 is the fitness gym for you! Call 910-347-8880 today to join Golds Gym Jacksonville at 4126. There is no need to be intimidated. You'll love the CKO experience! Since you'll be punching a heavy bag, you'll need to protect your hands with boxing/MMA gloves. ![]() ![]() ![]()
![]() Feel free to bring your own, or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes and sneakers/tennis shoes. You will not be able to participate in a class without the proper footwear. Please bring a towel and water or some type of sports drink. These are also available for purchase at the gym. The Free Trial Class is available for first time CKO guests only. ![]() ![]() Gold's Gym ! We will be open on Sat. Sun. 7am- 3pm, Mon. Tues. On July 4th we will have 2 special classes, BODYATTACK at 9: 1. SPIN at 1. 0: 1. 5am. The nursery will be postponed on July 4th. ENJOY and a very ! We are honored to be able to serve our members and community and thank everyone who has ever been a part of the family for helping us reach this great milestone!!! We look forward to seeing you ! We had a great day and a great workout in Long Branch to benefit Clean Ocean Action and The Jersey Shore! It’s one of our favorite workouts of the year and features BODYCOMBAT, ZUMBA, BOOT CAMP & BODYFLOW on the Boardwalk overlooking the Ocean ! It was a great ride for a great cause and everyone is always welcome to ride with our team! If you would like to make a donation of any amount to the team ! Gold’s Gym Paramus is once again honored to partner with our friends in Paramus, our Mayor, Health Department and Valley Hospital as we bring you the 5th Annual Paramus Weight Loss Challenge!!! All residents, Borough Employees and Paramus Educators are welcome to participate ! It was a great day and a historic one as the market closed over 2. Gold’s Gym is proud to be a long standing business partner with Tivity Health and we ! Many thanks to our amazing instructors and members for being part of this historic class!!! Learn More. Alpine Learning Group and Gold’s Gym Paramus Partner on Special Autism Program. Gold’s Gym Paramus is proud to partner with Alpine Learning Group on a special and unique, FREE Fitness and Wellness Program for adults (1. Autism. Click LEARN MORE to see the program flyer. If you know of anyone who is Autistic and would be interested in learning more about this amazing program, please contact.
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